Green Smoothie

greensmoothieI’ve found that a refreshing and healthy way to start the morning is with a green smoothie. Honestly, I’ve tried a lot of green smoothie mixtures and recipes and this one is my own easy solution to the tasty power drink. The ingredients used are ones that you are sure to find in your kitchen, so you won’t have to worry about running to the store last minute. And, the best part of making smoothies is to have fun with it and to alter how much of each ingredient you prefer. Enjoy!

Mix in a blender:

  • 3 tablepoons of plain greek yogurt
  • 1 apple
  • 1 frozen banana
  • Two big splashes of orange juice
  • 3 handfuls of spinach
  • A couple of cubes of ice
  • 1 teaspoon of flaxseed

_DSC0807 1_DSC0850 1_DSC0835 1_DSC0819 1_DSC0831 1_DSC0830 1

 

24 Comments on Green Smoothie

  1. Erin
    January 28, 2014 at 5:22 pm (10 years ago)

    Mmm! Sounds good! I’ll have to try that. I love green smoothies too, but I usually don’t use a recipe. I just throw fruits, veggies and juice in a blender until it tastes good. That doesn’t always work out, but most of the time it does.

    Reply
    • everygoodthing
      January 30, 2014 at 10:53 am (10 years ago)

      That is definitely the best way to go Erin! :)

      Reply
    • everygoodthing
      January 30, 2014 at 10:51 am (10 years ago)

      I just got into it too! Let me know if you have any other delicious, healthy recipes. I’d love to know!

      Reply
  2. Jenna
    January 28, 2014 at 7:11 pm (10 years ago)

    This actually looks and sounds really yummy! I will have to try it!

    Reply
    • everygoodthing
      January 30, 2014 at 10:50 am (10 years ago)

      Yes, it’s so yummy and super easy too!

      Reply
  3. Sam
    January 28, 2014 at 8:24 pm (10 years ago)

    oh yum and so good for you too. I am juicing myself and it has a great benefits just like your smoothie. Thanks a lot Melissa for visiting my blog and for the sweet thoughts. Stay in touch.

    xo
    Sam
    http://fabulouspetite.blogspot.com

    Reply
    • everygoodthing
      January 30, 2014 at 10:48 am (10 years ago)

      Thanks Sam! I’ve never tried juicing but you have to let me know how it goes!

      Reply
  4. Rachel Garay
    January 28, 2014 at 9:11 pm (10 years ago)

    Huh looks like it would be yummy! Will have to bookmark this and try it sometime. Rachel

    Reply
    • everygoodthing
      January 30, 2014 at 10:47 am (10 years ago)

      Definitely try it out Rachel and let me know what you think! Hope you like it!

      Reply
  5. Sabrina Kara
    January 29, 2014 at 8:07 am (10 years ago)

    Looks yummy and not so bad to taste, will definitely try it. Thank you for sharing :)

    Reply
    • everygoodthing
      January 30, 2014 at 10:46 am (10 years ago)

      Thank you Sabrina! It really is yummy!

      Reply
    • everygoodthing
      January 30, 2014 at 10:46 am (10 years ago)

      Thanks Rachel, it’s so delicious!

      Reply
  6. Anna Schwarz
    January 29, 2014 at 5:57 pm (10 years ago)

    My kind of a drink! Looks amazing!
    I’m gonna try it tomorrow morning.
    You can try also another great recipe for smoothie:
    1 banana
    2 peaches, washed and unpeeled
    1/2-1 cup of ice: large “oblong” cubes
    1/2 cup of ANY milk (I use soy)
    1 cup of instant uncooked/unsweetened oats
    1 big pinch of ground ginger
    1/2 teaspoon-ish of cinnamon
    It makes a really awesome, filling, just sweet enough smoothie with a great texture from the oats and peach skin, and a slight spice from the ginger and cinnamon! It made two servings.

    xox

    Reply
    • everygoodthing
      January 30, 2014 at 10:42 am (10 years ago)

      Oh my goodness, Anna this sounds amazing! I love cinnamon and peaches and oats and ginger… I think this will be right up my alley! Thanks for sharing! :)

      Reply
  7. Lea
    January 29, 2014 at 6:31 pm (10 years ago)

    This looks yummy, the photos make it look so delicious and fresh!

    Reply
    • everygoodthing
      January 30, 2014 at 10:42 am (10 years ago)

      Thank you Lea!

      Reply
  8. Kristine
    January 30, 2014 at 7:49 pm (10 years ago)

    Looks really tasty! I really have to try this, it’s perfect since I’m buying a new blender tomorrow!

    Reply
    • everygoodthing
      January 31, 2014 at 10:14 am (10 years ago)

      Aha how convenient you’re buying a new blender! Have fun with it and let me know if you come up with any cool recipes with it.

      Reply
  9. Courtney
    January 30, 2014 at 11:36 pm (10 years ago)

    Green smoothies are the best! It’s so fun to try different combinations. I’ve been putting coconut milk and pineapple in mine lately (dreaming of tropical weather!)

    Reply
    • everygoodthing
      January 31, 2014 at 10:15 am (10 years ago)

      That sounds amazing! I absolutely love coconut milk and pineapples so I will definitely have to try that out! I need a tropical dream.

      Reply
    • everygoodthing
      January 31, 2014 at 6:27 pm (10 years ago)

      So delicious, thank you Emma!

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *